THE KEYSTONE APPROACH

Offering Consistency with Tailored Treatment Plans

We believe that when it comes to health you can’t have a one size fits all approach – everyone is unique.

Health Screen Within Consultation Assessment

We always start with a consultation before we begin our session so that we can address any issues you are experiencing and what your goals are, that way we can assess you properly and work towards the outcome. You will be asked to complete a preliminary assessment after booking in for your treatment.

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CONDITIONS THAT HAVE BEEN MANAGED INCLUDE:

  • Back & Neck Pain
  • Skin Diseases (Acne / Hives / Psoriasis)
  • Lowering Cholesterol
  • Migranes & Headaches
  • Knee Pain
  • Knee Arthritis
  • Improving Immune Function
  • Cervical Sprain / Strain
  • Mid Back Pain
  • Lumbar Sprain / Strain
  • Carpal Tunnel Syndrome (Wrist Pain)
  • Plantar Fascities (Foot Pain)
  • Lateral Epicondylities (Tennis Elbow)
  • Medial Epicondyltites (Golfer's Elbow)
  • Rotator Cuff Tendonitis (Shoulder Pain)
  • Patellofemoral Disorders (Knee Pain)
  • Achilies Tendinitis (Ankle Pain)
  • Scar Tissue
  • Shin Splints
  • Trigger Finger
  • And Many More!
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TREATMENT METHODS:


DRY CUPPING

A method by which suction is created on the body to relax, stimulate and detox the bodies tissue.

WETCUPPING (HIJAMA)

A natural, holistic preventative and curative treatment. It can be administered to treat many muscular, skeletal, glandular, hormonal, digestive, respiratory, circulatory, lymphatic, immunological, neurological and emotional conditions.

MASSAGE

Innovative types of Manual Massage Therapy which include Cupping Massage, Vibration Massage and Soft Tissue Massage.

GRASTON THERAPY (IASTM)

Graston Therapy through the use of Instrument Aided Soft Tissues Mobilisation is a popular treatment for myofascial restrictions.

Most commonly used on athletes and active individuals, it provides a mobilising effect to scar tissues & myofasical adhesions.